The SAI Mailing List

The Social Anxiety Mailing List is a therapy-oriented list.   Hopefully, you will find some aspects of it will be therapeutic and help you towards overcoming social anxiety.   All messages will be kept proactive and rational.  All data is protected and is kept only by the local SAI computer.  It will never, under any circumstances, be shared with anyone.  We consider this confidential data. 

Note: you can unsubscribe from this list at any time you choose simply by clicking on the "unsubscribe" link at the bottom of every message. 

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For more information on the audio therapy series "Overcoming Social Anxiety: Step By Step":

What Audio Series Users Say
 A Short History of How the Cognitive Audio Therapy Series Came into Existence
The Therapy: Overcoming Social Anxiety: Step by Step
 Past Editions of the Social Anxiety Mailing List

Video: Chris Talks about Social Anxiety

 

Other social anxiety videos can be watched (link is below)

 
 NEW VIDEOS:   Max,   Chris,  Julie,   James,   Mike   Talk about Overcoming Social Anxiety
 What is Social Anxiety? |  Therapy Programs at The Social Anxiety Institute | Find out more about Social Anxiety 
Social Anxiety Bookstore | Social Anxiety Institute Mailing List
The award-winning audio therapy series:  "Overcoming Social Anxiety: Step By Step"
Help and Support Pages for "Overcoming Social Anxiety" |  Experiences in Overcoming Social Anxiety

©Copyright  2008, 1996,  The Social Anxiety Institute, Inc.
 Thomas A. Richards, Ph.D., Director

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